Caesar-Style Salad

Caesar-Style Salad
Caesar-Style Salad
This take on classic Caesar salad uses nonfat yogurt in place of oil and egg (or oil and mayonnaise) for a lean but creamy dressing that is enhanced by grated Parmesan.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
American Salad Food Processor Garlic No-Cook Quick & Easy Yogurt Lunch Parmesan Lemon Lettuce Gourmet
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon worcestershire sauce
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon balsamic vinegar
  • 1/4 cup finely chopped red onion
  • 1/2 teaspoon anchovy paste
  • 1/4 cup freshly grated parmesan cheese (about 1 ounce)

Preparation In a small food processor blend together yogurt, anchovy paste, lemon juice, vinegar, mustard, Worcestershire sauce, garlic paste, 2 tablespoons Parmesan and salt and pepper to taste and transfer to a bowl or jar. Chill dressing, covered, at least 1 hour and up to 2 days. Divide romaine among 4 bowls and drizzle dressing over salads. Sprinkle each salad with 1 tablespoon onion and 1/2 tablespoon remaining Parmesan. Each serving: 63 calories, 2.2 g fat, (31% of calories from fat) Nutritional analysis provided by Gourmet

Preparation In a small food processor blend together yogurt, anchovy paste, lemon juice, vinegar, mustard, Worcestershire sauce, garlic paste, 2 tablespoons Parmesan and salt and pepper to taste and transfer to a bowl or jar. Chill dressing, covered, at least 1 hour and up to 2 days. Divide romaine among 4 bowls and drizzle dressing over salads. Sprinkle each salad with 1 tablespoon onion and 1/2 tablespoon remaining Parmesan. Each serving: 63 calories, 2.2 g fat, (31% of calories from fat) Nutritional analysis provided by Gourmet