Homemade Breakfast Sausage
After a recent heart scare, I was put on a no salt diet high protein diet. I was so excited to see this recipe for sausage...I just left the
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 5
white meat free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 2 tablespoons vegetable oil
- 1 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper flakes
- 1 pound ground pork
- 1 teaspoon sweet paprika
- 2 teaspoons chopped fresh sage
- 2 tablespoons pure maple syrup
- 2 teaspoons garlic paste
- 1 teaspoon fresh thyme leaves chopped
- Carbohydrate 4.56528799682398 g
- Cholesterol 0 mg
- Fat 4.22086200174342 g
- Fiber 0.278520008087158 g
- Protein 0.17646 g
- Saturated Fat 0.324613175127396 g
- Serving Size 1 1 serving (103g)
- Sodium 242.795119999574 mg
- Sugar 4.28676798873683 g
- Trans Fat 0.0673000750213321 g
- Calories 55 calories
Combine all ingredients except vegetable oil in Bowl of KitchenAid® Artisan Mini Stand Mixer. Attach Bowl and Flat Paddle to mixer. Turn to Speed 1 and mix 30 seconds. Turn to Speed 4 and mix 1 minute. Scrape side and bottom of bowl. Turn to Speed 4 and mix 20 seconds.Form mixture into 92-ounce patties.Heat oil in large non-stick sauté pan over medium-low heat. Cook patties 4-5 minutes on each side or until cooked through, turning twice.
