Strawberry Muffins

Strawberry Muffins
Strawberry Muffins
Try this Strawberry Muffins recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 12
july ovo lacto fatfree corn apple milk strawberry vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 3 egg whites
  • 1/4 c sugar
  • 1 ts baking soda
  • 1 1/2 c oatbran
  • frozen, preferably
  • x skim milk, if needed
  • canola oil)
  • 2 tb corn syrup (originally
  • unsweetened (i used fresh)
  • 1 c apple fiber
  • 2 c strawberries, fresh or
  • Carbohydrate 31.4004500156741 g
  • Cholesterol 0 mg
  • Fat 2.05255000166399 g
  • Fiber 4.31199989683363 g
  • Protein 10.2395000040949 g
  • Saturated Fat 0.371840000314335 g
  • Serving Size 1 1 Serving (90g)
  • Sodium 188.170000000947 mg
  • Sugar 27.0884501188405 g
  • Trans Fat 0.240950000132551 g
  • Calories 141 calories

Preheat oven to 425 degrees. Line 12 muffin cups with paper cups or spray them with Pam. In a large mixing bowl or in the food processor, combine oat bran, apple fiber, and baking soda. (I just stirred with a spoon) Stir until thoroughly mixed. Place in a blender or food processor 1 cup of the strawberries with the sugar and puree until smooth. Measure the strawberry puree; if it does not measure 1 cup, add enough skim milk to bring it to that level. Dice remaining strawberries. In a small mixing bowl combine the strawberry puree and the corn syrup, and stir this into the dry ingredients to combine thoroughly. Stir in the chopped stawberries. Beat egg whites until stiff and fold them into the batter. Spoon the batter into the prepared muffin cups and bake for 20 minutes. NOTES: The batter looked very dry to me and so did the muffins when they came out of the oven, they looked funny too. But I just ate one and they are delicious and more moist than the muffins I usually make! From: Jessica Shawl - MPG <jshawl@pcocd2.intel.com> Fatfree Digest [Volume 9 Issue 21] July 12, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV H 8-Week Cholesterol Cure Cookbook by Robert E. Kowalski File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip