Asparagus and Caramelized Spring Onion Saute
Try this Asparagus and Caramelized Spring Onion Saute recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- salt and pepper to taste
- 2 lbs asparagus
- 1 whole bunch of spring onions or green onions root bottom
- 2 tablespoons butter (you can substitute coconut oil but i prefe
- Carbohydrate 8.799691978 g
- Cholesterol 0 mg
- Fat 0.272155422 g
- Fiber 4.7627196687103 g
- Protein 4.98951607 g
- Saturated Fat 0.090718474 g
- Serving Size 1 1 -5 (227g)
- Sodium 22.9560669291667 mg
- Sugar 4.0369723092897 g
- Trans Fat 0.0680388555 g
- Calories 45 calories
Trim woody bottoms off of asparagus and discard. Slice asparagus diagonally into thirds and place on the side.Slice spring onions or green onions in ¼ inch slices and place on the side separate from the asparagus.Melt butter in a medium pan over medium heat, once butter begins to bubble add spring onions and sauté until they begin to soften. 2-4 minutes.Add asparagus and sprinkle with salt and fresh cracked black pepper and toss around in the pan to coat each piece of asparagus with butter.Saute uncovered for 7-10 minutes or until pierced with a fork easily.
