Gingered Bulgur Salad with Grapes
- Preparing Time: -
- Total Time: -
- Served Person: Serves 2 as a side dish
- 3/4 teaspoon salt
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 garlic clove
- Carbohydrate 35 g(12%)
- Fat 14 g(22%)
- Fiber 5 g(20%)
- Protein 5 g(10%)
- Saturated Fat 2 g(10%)
- Sodium 429 mg(18%)
- Calories 272
Preparation In a bowl stir together bulgur and salt. Stir in water and let stand, covered, 30 minutes. While bulgur is standing, slice grapes and chop cilantro. Mince garlic. In a small bowl combine grapes, cilantro, garlic, gingerroot, lemon juice, and oil. Fluff bulgur with a fork and stir in grape mixture.
Preparation In a bowl stir together bulgur and salt. Stir in water and let stand, covered, 30 minutes. While bulgur is standing, slice grapes and chop cilantro. Mince garlic. In a small bowl combine grapes, cilantro, garlic, gingerroot, lemon juice, and oil. Fluff bulgur with a fork and stir in grape mixture.
