Crab Cakes with Spicy Avocado Sauce

Crab Cakes with Spicy Avocado Sauce
Crab Cakes with Spicy Avocado Sauce
Japanese bread crumbs, called panko , give these cakes a light, crisp coating. Panko is sold at Asian markets and can often be found in the seafood section of large supermarkets. But if it's unavailable, plain dry bread crumbs are an acceptable substitute.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 main-course servings
American Food Processor Shellfish Bake Low Fat Crab Avocado Healthy Chive Jalapeño Gourmet
  • 1/4 teaspoon salt
  • 1/4 teaspoon sugar
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon unsalted butter
  • 1 tablespoon fresh lime juice
  • 1/4 cup minced fresh chives
  • 1 tablespoon low-fat mayonnaise
  • 2 garlic cloves, smashed

Preparation Put oven rack in middle position and preheat oven to 400°F. Line a baking sheet with foil. Make sauce: Pulse avocado with mayonnaise, lime juice, salt, sugar, and one fourth of chile in a food processor until chile is finely chopped. Add milk and purée until smooth. Add more chile if desired, processing until smooth. Transfer sauce to a bowl and chill, covered. Make crab cakes: Stir together crabmeat, mayonnaise, chives, lemon juice, mustard, pepper, and 1 tablespoon panko in a large bowl until blended well, then chill, covered. Melt butter in a medium nonstick skillet over moderate heat, then cook garlic, stirring, until golden and fragrant, about 2 minutes. Add herbes de Provence, salt, and remaining 7 tablespoons panko and cook, stirring, until golden brown, about 6 minutes. Transfer crumbs to a plate to cool. Discard garlic. Divide crabmeat mixture into 4 mounds on a sheet of wax paper. Form 1 mound into a patty, then carefully turn patty in crumb mixture to coat top and bottom. Transfer to a baking sheet and repeat with remaining 3 mounds, then sprinkle remaining crumbs on top of crab cakes. Bake until heated through, about 15 minutes. Serve crab cakes with sauce. Each serving contains about 247 calories and 12 grams fat. Nutritional analysis provided by Gourmet

Preparation Put oven rack in middle position and preheat oven to 400°F. Line a baking sheet with foil. Make sauce: Pulse avocado with mayonnaise, lime juice, salt, sugar, and one fourth of chile in a food processor until chile is finely chopped. Add milk and purée until smooth. Add more chile if desired, processing until smooth. Transfer sauce to a bowl and chill, covered. Make crab cakes: Stir together crabmeat, mayonnaise, chives, lemon juice, mustard, pepper, and 1 tablespoon panko in a large bowl until blended well, then chill, covered. Melt butter in a medium nonstick skillet over moderate heat, then cook garlic, stirring, until golden and fragrant, about 2 minutes. Add herbes de Provence, salt, and remaining 7 tablespoons panko and cook, stirring, until golden brown, about 6 minutes. Transfer crumbs to a plate to cool. Discard garlic. Divide crabmeat mixture into 4 mounds on a sheet of wax paper. Form 1 mound into a patty, then carefully turn patty in crumb mixture to coat top and bottom. Transfer to a baking sheet and repeat with remaining 3 mounds, then sprinkle remaining crumbs on top of crab cakes. Bake until heated through, about 15 minutes. Serve crab cakes with sauce. Each serving contains about 247 calories and 12 grams fat. Nutritional analysis provided by Gourmet