Lamb Shanks with Potatoes, Parsnips and Kalamata Olives

Lamb Shanks with Potatoes, Parsnips and Kalamata Olives
Lamb Shanks with Potatoes, Parsnips and Kalamata Olives
A full-bodied Merlot would go well with this impressive Mediterranean-style dish. For an appetizer, offer melba toast spread with blue cheese; pass hot crusty bread with the shanks; and complete the supper with a simple green salad. Afterward, break out a lemon meringue pie from the bakery.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Mediterranean Olive Onion Potato Tomato Vegetable Braise Wheat/Gluten-Free Lamb Shank Parsnip Red Wine Winter Bon Appétit
  • 2 cups water
  • 2 teaspoons dried oregano
  • 3 tablespoons olive oil
  • 2 teaspoons dried rosemary
  • 2 cups dry red wine
  • 1 1/2 cups sliced celery
  • 1 28-ounce can diced tomatoes in juice
  • 2 garlic cloves, minced
  • Carbohydrate 71 g(24%)
  • Cholesterol 217 mg(72%)
  • Fat 54 g(82%)
  • Fiber 17 g(68%)
  • Protein 69 g(137%)
  • Saturated Fat 22 g(112%)
  • Sodium 455 mg(19%)
  • Calories 1095

Preparation Sprinkle lamb with salt and pepper. Heat 3 tablespoons oil in heavy large pot over medium-high heat. Working in batches, cook lamb until brown, about 8 minutes. Transfer to large bowl. Reduce heat to medium. Add carrot rounds, onions and celery to pot. Sauté until vegetables are tender and golden, about 10 minutes. Add garlic, rosemary and oregano. Sauté 1 minute. Stir in tomatoes with juices, 2 cups water, wine and orange peel. Return lamb to pot, pressing to submerge. Bring to boil. Reduce heat to low. Cover; simmer until lamb is just tender, about 2 hours 15 minutes. Add potatoes, 2-inch carrot pieces, parsnips and olives to pot. Simmer uncovered until vegetables are tender and lamb is very tender, about 30 minutes longer. Using slotted spoon, transfer lamb and vegetables to platter. Boil juices in pot until thickened enough to coat spoon, about 5 minutes. Discard orange peel. Season sauce with salt and pepper. Spoon sauce over lamb and vegetables and serve.

Preparation Sprinkle lamb with salt and pepper. Heat 3 tablespoons oil in heavy large pot over medium-high heat. Working in batches, cook lamb until brown, about 8 minutes. Transfer to large bowl. Reduce heat to medium. Add carrot rounds, onions and celery to pot. Sauté until vegetables are tender and golden, about 10 minutes. Add garlic, rosemary and oregano. Sauté 1 minute. Stir in tomatoes with juices, 2 cups water, wine and orange peel. Return lamb to pot, pressing to submerge. Bring to boil. Reduce heat to low. Cover; simmer until lamb is just tender, about 2 hours 15 minutes. Add potatoes, 2-inch carrot pieces, parsnips and olives to pot. Simmer uncovered until vegetables are tender and lamb is very tender, about 30 minutes longer. Using slotted spoon, transfer lamb and vegetables to platter. Boil juices in pot until thickened enough to coat spoon, about 5 minutes. Discard orange peel. Season sauce with salt and pepper. Spoon sauce over lamb and vegetables and serve.