Soba Salad with Feta and Peas
- Preparing Time: -
- Total Time: -
- Served Person: Makes 6 servings
- 3/4 teaspoon salt
- 2 teaspoons soy sauce
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon sugar
- 3/4 teaspoon black pepper
- Carbohydrate 47 g(16%)
- Cholesterol 17 mg(6%)
- Fat 14 g(21%)
- Fiber 3 g(10%)
- Protein 13 g(25%)
- Saturated Fat 4 g(21%)
- Sodium 811 mg(34%)
- Calories 343
Preparation Cook noodles and peas together in a 6- to 8-quart pot of lightly salted boiling water until noodles are tender, 4 to 6 minutes. While noodles cook, whisk together scallions, oil, lemon juice, soy sauce, sugar, salt, and pepper in a large bowl. Drain noodles and peas well in a colander, then rinse under cold running water to stop cooking. Drain well again, then add to dressing along with feta. Grind pepper to taste over salad. *Can be found in natural food stores, Japanese markets, and many supermarkets.
Preparation Cook noodles and peas together in a 6- to 8-quart pot of lightly salted boiling water until noodles are tender, 4 to 6 minutes. While noodles cook, whisk together scallions, oil, lemon juice, soy sauce, sugar, salt, and pepper in a large bowl. Drain noodles and peas well in a colander, then rinse under cold running water to stop cooking. Drain well again, then add to dressing along with feta. Grind pepper to taste over salad. *Can be found in natural food stores, Japanese markets, and many supermarkets.
