Guacamole
- Preparing Time: -
- Total Time: -
- Served Person: Makes about 2 cups
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1 small onion, minced
- Carbohydrate 11 g(4%)
- Fat 15 g(23%)
- Fiber 7 g(29%)
- Protein 2 g(5%)
- Saturated Fat 2 g(11%)
- Sodium 300 mg(13%)
- Calories 173
Preparation Halve and pit the avocados and scoop the flesh into a bowl. Mash the avocados coarse with a fork and stir in the onion, the garlic paste, the lime juice, the cumin, the chili, and the cilantro. The guacamole may be made 2 hours in advance, its surface covered with plastic wrap, and chilled.
Preparation Halve and pit the avocados and scoop the flesh into a bowl. Mash the avocados coarse with a fork and stir in the onion, the garlic paste, the lime juice, the cumin, the chili, and the cilantro. The guacamole may be made 2 hours in advance, its surface covered with plastic wrap, and chilled.
