Chicken à la Diable
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1 cup all-purpose flour
- 2 large eggs
- 1/2 teaspoon cayenne pepper
- 3 tablespoons olive oil
- 1/4 teaspoon freshly ground black pepper
- 3 teaspoons kosher salt, divided
Preparation Preheat oven to 375°F. Whisk flour, 2 teaspoons salt, and black pepper in a medium bowl. Beat eggs, Dijon mustard, and cayenne in another medium bowl. Mix the bread-crumbs and remaining 1 teaspoon salt in a third medium bowl. Dredge 1 chicken breast in flour mixture, shaking off excess. Coat with egg mixture, then dredge in breadcrumbs. Transfer to a wire rack. Repeat with remaining chicken. Heat oil in a large ovenproof skillet over medium heat. Add chicken; cook until golden, 2-3 minutes. Flip chicken; transfer to oven. Bake until cooked through, about 12 minutes. Per serving: 398 calories, 17 g fat, 11 g carbohydrates Nutritional analysis provided by Bon Appétit
Preparation Preheat oven to 375°F. Whisk flour, 2 teaspoons salt, and black pepper in a medium bowl. Beat eggs, Dijon mustard, and cayenne in another medium bowl. Mix the bread-crumbs and remaining 1 teaspoon salt in a third medium bowl. Dredge 1 chicken breast in flour mixture, shaking off excess. Coat with egg mixture, then dredge in breadcrumbs. Transfer to a wire rack. Repeat with remaining chicken. Heat oil in a large ovenproof skillet over medium heat. Add chicken; cook until golden, 2-3 minutes. Flip chicken; transfer to oven. Bake until cooked through, about 12 minutes. Per serving: 398 calories, 17 g fat, 11 g carbohydrates Nutritional analysis provided by Bon Appétit
