Flank Steak Salad with Frisée and Charred Pepper Salsa

Flank Steak Salad with Frisée and Charred Pepper Salsa
Flank Steak Salad with Frisée and Charred Pepper Salsa
Letting the hot steak rest over a platter of frisée serves to gently wilt the greens.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Salad Pepper Quick & Easy Low Cal Low Sodium Lunch Steak Healthy Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
  • kosher salt and freshly ground black pepper
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons honey
  • 4 tablespoons vegetable oil, divided

Preparation Preheat broiler. Line a rimmed baking sheet with foil. Season steak with salt and pepper; set aside. Place chiles and onion on prepared sheet and brush with 2 tablespoons oil. Broil vegetables, turning once, until charred and soft, about 8 minutes. Transfer chiles and onion to a medium bowl and cover with plastic wrap. Let vegetables steam in covered bowl for 10 minutes. Meanwhile, line a platter with the frisèe. Heat remaining 2 tablespoons oil in a large cast-iron or other heavy skillet over medium-high heat. Add steak to skillet and cook, turning once, until browned and cooked to desired doneness, about 10 minutes for medium-rare. Transfer steak to frisée-lined platter; let rest. The heat from the steak will wilt the greens slightly. Peel chiles. Cut in half and remove seeds; cut out core. Finely chop chiles and onion and transfer to a small bowl. Add vinegar and honey to chiles and stir to coat well. Season salsa to taste with salt. Transfer steak to a work surface and thinly slice crosswise against the grain. Return sliced steak to platter, arranging over wilted frisée, and spoon charred pepper salsa over. Per serving: 439 calories, 30 g fat, 9 g carbohydrate Nutritional analysis provided by Bon Appétit

Preparation Preheat broiler. Line a rimmed baking sheet with foil. Season steak with salt and pepper; set aside. Place chiles and onion on prepared sheet and brush with 2 tablespoons oil. Broil vegetables, turning once, until charred and soft, about 8 minutes. Transfer chiles and onion to a medium bowl and cover with plastic wrap. Let vegetables steam in covered bowl for 10 minutes. Meanwhile, line a platter with the frisèe. Heat remaining 2 tablespoons oil in a large cast-iron or other heavy skillet over medium-high heat. Add steak to skillet and cook, turning once, until browned and cooked to desired doneness, about 10 minutes for medium-rare. Transfer steak to frisée-lined platter; let rest. The heat from the steak will wilt the greens slightly. Peel chiles. Cut in half and remove seeds; cut out core. Finely chop chiles and onion and transfer to a small bowl. Add vinegar and honey to chiles and stir to coat well. Season salsa to taste with salt. Transfer steak to a work surface and thinly slice crosswise against the grain. Return sliced steak to platter, arranging over wilted frisée, and spoon charred pepper salsa over. Per serving: 439 calories, 30 g fat, 9 g carbohydrate Nutritional analysis provided by Bon Appétit