P90x Honey-Chile Sauce
Honey-Chile Sauce recipe for P90x Phase I
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 16
contains white meat
gluten free
red meat free
shellfish free
contains honey
dairy free
- salt & pepper to taste
- 1/4 cup sherry vinegar
- 1/4 cup shallots chooped fine
- 2/3 cup honey slightly warmed
- 1 tsp pasilla chile powder
- 1/4 tsp ground cumin
- 1 1/2 cups fat-free chicken broth low sodium
- 1 tsp cilantro chopped
- 3 tbsp chopped pecans toasted
- Carbohydrate 6.57463804726512 g
- Cholesterol 0 mg
- Fat 0.999962125650668 g
- Fiber 0.199290816736666 g
- Protein 0.348849767708273 g
- Saturated Fat 0.0852636966143164 g
- Serving Size 1 1 Serving (36g)
- Sodium 99.3596464166665 mg
- Sugar 6.37534723052845 g
- Trans Fat 0.0868139505207631 g
- Calories 34 calories
Coat a saute pan with cooking spray and place on medium-high heat. Add chopped shallots and saute until tender. Add the honey and vinegar to the pan. Quickly stir in the chile powder, cumin, and broth. Bring to a boil and reduce by half. Transfer sauce to the blender or food processor and blend at high speed until smooth. Season to taste with salt and pepper. Stir in cilantro. Garnish dish with toasted pecans. Level 1 = 2 Tbsp = 1 Condiment Level 2 = 3 Tbsp = 1 1/2 Condiments Level 3 = 4 Tbsp = 2 Condiments
