Creamsicle Shake
Try this Creamsicle Shake recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
beverages
cantaloupe
orange
orange juice
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains honey
dairy free
pescatarian
- 1 ts vanilla
- 1 c orange juice
- 1 tb honey (optional)
- 1 c cantaloupe chopped
- 1 c honeydew melon (i did not
- Carbohydrate 63.56155 g
- Cholesterol 0 mg
- Fat 1.04052 g
- Fiber 3.3171874898253 g
- Protein 4.03230125 g
- Saturated Fat 0.20614 g
- Serving Size 1 1 Serving (593g)
- Sodium 59.48175 mg
- Sugar 60.2443625101747 g
- Trans Fat 0.405512 g
- Calories 272 calories
Date: Thu, 13 Jun 1996 10:16:00 -0400 (EDT) From: "Judith E. Thomas" <jethomas@mailbox.syr.edu> I found a recipe in my Fitness Magazine for a shake, when I drank it, I said to myself, WOW, this tastes just like a creamsicle!!!!! Put all ingredients in the blender and blend until smooth. Can also add ice cubes and blend them in to make it a little thicker, but its pretty thick as is. I do not have nutritional analysis, but will be happy to provide it once I have the magazine in hand. FATFREE DIGEST V96 #164 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
