Protein Packed Snack
This is an old bodybuilding snack I used to make when I was a bro (shush I still am). Great for getting some protein in a meal without having to make a steak or some kind of chicken
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 3
vegetarian
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1/3 cup peanut butter
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1/2 cup cottage cheese
- 1 teaspoon cinnamon powder (optional)
- Carbohydrate 5.86725000303398 g
- Cholesterol 3.76666666666667 mg
- Fat 4.53495667126813 g
- Fiber 0.437062500656171 g
- Protein 6.26551708562902 g
- Saturated Fat 1.12211333429308 g
- Serving Size 1 1 Serving (50g)
- Sodium 157.462250041975 mg
- Sugar 5.43018750237781 g
- Trans Fat 0.469065666803916 g
- Calories 89 calories
First thing is first, find a way to heat up your peanut butter. I cant tell you how many times I have tried to stir this concoction, but its damn near impossible with out more of a liquid or by heating up the peanut butter. Once you do that, mix the peanut butter, vanilla extract, cottage cheese, honey, and cinnamon powder. Stir for about 30 seconds to a minute in a bowl. Make sure everything is mixed pretty well, or you are going to get too much of the bitter cottage cheese taste. Works great alone as a snack, or with breakfast, dessert, or just about any time.
