Green Smoothie
This classic green smoothie recipe is well-balanced from sweet, organic fruit, spinach and coconut water. It gets a huge nutrient boost from some superfoods, like wheat grass and chia seeds.
- Preparing Time: 30 minutes
- Total Time: 2 minutes
- Served Person: 2
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1 tablespoon chia seeds
- 2 cups spinach
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1.5 cups coconut water (i recommend harmless harvest)
- add-ons:
- 1 tablespoon wheat grass (i recommend amazing grass)
- 2 scoops collagen protein (i recommendvital proteins
- Carbohydrate 4.19686874737276 g
- Cholesterol 0 mg
- Fat 2.29640624815764 g
- Fiber 3.33198756611968 g
- Protein 1.96506749906414 g
- Saturated Fat 0.243998999809712 g
- Serving Size 1 1 Serving (37g)
- Sodium 25.0466249988616 mg
- Sugar 0.86488118125308 g
- Trans Fat 0.196138499872742 g
- Calories 42 calories
Combine all ingredients into a large, high-powered blender (I recommend Vitamix) and blend until smooth and creamy. Serve and enjoy!
