Lighter Kale Caesar Salad
Try this Lighter Kale Caesar Salad recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 6
contains white meat
tree nut free
nut free
contains gluten
contains red meat
shellfish free
contains dairy
contains eggs
- 6 cups kale leaves ribs removed and sliced into 1-inch wide strips 2 head romaine lettuce hearts, cut crosswise into 1-inch wide strips 1 cup whole grain croutons, cut into coarse pieces 1/4 cup turkey bacon bits 1/3 cup grated parmesan cheese, divided 2 hard boiled eggs, ch
- Carbohydrate 6.7067 g
- Cholesterol 0 mg
- Fat 0.469 g
- Fiber 1.34 g
- Protein 2.211 g
- Saturated Fat 0.06097 g
- Serving Size 1 1 Serving (67g)
- Sodium 28.81 mg
- Sugar 5.3667 g
- Trans Fat 0.14673 g
- Calories 33 calories
Toss together the salad ingredients including half the grated parmesan in a large bowl. Place the dressing ingredients into a small bowl, and use a hand immersion blender to create a smooth emulsion. Toss the salad ingredients with half the dressing along with the remaining parmesan cheese until the leaves are well coated. Serve the salad, passing the remaining dressing at the table.
