Shrimp, Avocado And Mango Salad

Shrimp, Avocado And Mango Salad
Shrimp, Avocado And Mango Salad
I don’t know about you, but here is always summer, the period of time otherwise called winter never comes by to visit us in our beloved island. Trough the months of December, January and February it tends to get fresh 22 – 27 C (71 – 80 F), before the end of spring it tend to get hotter 25 – 32 C (77 – 91 F). So it is best to eat light at noon so you can keep working without falling asleep… hehehe not always the case, cause the typical Dominican meal at noon is white rice, red beans, stewed meat and tostones (twice fried green plantains) or fritters of some kind, but there are some days where you can eat lighter and a perfect example of that will be this recipe.
  • Preparing Time: 20 minutes
  • Total Time: 25 minutes
  • Served Person: 2
white meat free tree nut free nut free gluten free red meat free contains fish contains honey dairy free pescatarian
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 2 tablespoons sherry vinegar
  • 1 avocado
  • 3 tablespoons balsamic vinegar
  • 1 garlic
  • 1 pinch salt
  • 1 shallot
  • 1 mango
  • 6 tablespoons extra-virgin olive oil
  • 1 bunch romaine lettuce
  • 15 prawns
  • 1 pinch ground black pepper
  • Carbohydrate 48.4747866029423 g
  • Cholesterol 68.4 mg
  • Fat 58.9431720317025 g
  • Fiber 15.2302693939492 g
  • Protein 16.1582294641111 g
  • Saturated Fat 8.304464978334 g
  • Serving Size 1 1 Serving (665g)
  • Sodium 110.590101271442 mg
  • Sugar 33.2445172089931 g
  • Trans Fat 2.62164767078554 g
  • Calories 755 calories

At the beginning you need: 1/2 pound of shrimp (12- 15 small shrimp per portion) 1 tablespoon of olive oil 1 garlic clove, crushed 1 small mango, thinly sliced 1 avocado, thinly sliced 1 romaine lettuce or 2 baby romaine, shredded salt and pepper Vinaigrette 1 shallot, thinly sliced 3 tablespoons of balsamic vinegar 2 tablespoons of sherry vinegar 6 tablespoons of extra virgin olive oil 1 tablespoon of honey or agave syrup salt and pepper Instructions In a frying pan, put the balsamic vinegar and honey, over low heat, let it reduce for a couple of minute, take of the heat and reserve. Season your shrimp with the crushed garlic, salt and pepper, in a frying pan, heat the olive oil, and when is hot, add your shrimp and let it cook until they change colors, then they are done, take them off the heat and reserve. In a small bowl mix all the ingredients from the vinaigrette, and reserve. In a serving plate, put your lettuce, top with the mangoes and avocados arrange like a fan, then top of with the shrimp. Refrigerate until service. At the table let each person season with the vinaigrette as much or as little they wish.