Greek Power Bowls
Try this Greek Power Bowls recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 4
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1/4 teaspoon garlic powder
- 1/4 teaspoon sea salt
- 1/2 red onion thinly sliced
- 1/4 cup warm water
- for the dressing:
- fresh mint leaves
- 2 tablespoons fresh chopped parsley
- 1 cup grape or cherry tomatoes halved
- 1 cup pitted kalamata olives drained
- 3-4 oz. favorite salad greens (i used a combo of kale shredded carrots and cabbage )
- 2 cups (2 containers) cooked minuteâ® ready to serve rice
- 1 cucumber, sliced or spiralized
- 1 large avocado (or two smaller avocados) pitted, peeled and sliced
- 1 cup marinated artichoke hearts drained
- 1 (15 oz.) can garbanzo beans/chickpeas drained and rinsed
- pita chips and/or bread for serving
- hummus for serving
- tzatziki or favorite dressing (see recipe for my p
- 1/3 uptahini
- Carbohydrate 9.93635750177807 g
- Cholesterol 0 mg
- Fat 3.78412500303352 g
- Fiber 4.82002509196098 g
- Protein 2.62083500023859 g
- Saturated Fat 0.514217750401914 g
- Serving Size 1 1 Serving (147g)
- Sodium 459.058375247681 mg
- Sugar 5.1163324098171 g
- Trans Fat 0.211744500132362 g
- Calories 74 calories
Fill bowls or plates with greens. Top with brown rice, cucumber, olives, tomatoes, onion, avocado, artichoke hearts, beans, parsley and mint leaves.Combine dressing ingredients in a sealable jar and shake vigorously to mix.Serve the Greek bowls with hummus and pita chips and/or bread. Use the hummus on top of the salads and as a dip for the chips and/or bread. Dress with a drizzle of your favorite dressing, if desired, salt and pepper. Enjoy!
