Benita's Delight
~Benita Von Klingspor, amazing nutritionist at Rainbow Acres, SM, CA dec. 2011
Anthony William, Medical Medium:
The information and recipe I am sharing with you today is an excerpt from my book Life-Changing Foods. Read on to find out about the world's best rejuvenation tonic, get the delicious recipe, and more.
So many people go through life with chronic dehydration, with no idea of the negative effect it’s having on their health. Cucumbers are the perfect antidote. They have a fountain-of-youth effect, hydrating us at the deepest cellular level possible. Plus, cucumbers’ cooling effect makes them excellent at rejuvenation and especially effective at cooling a hot, stagnant liver. When eaten on a daily basis, cucumbers can reverse liver damage, dialing back 10 to 15 years of toxin exposure (including from heavy metals and pesticides such as DDT) and poor diet. It makes this vegetable (really, a fruit) a particular ally in reducing bloat.
Fresh cucumber juice is the best rejuvenation tonic in the world. It contains electrolyte compounds specifically geared toward nourishing and cooling down overused adrenal glands and kidneys that are struggling with their task of filtering out toxic debris and getting overheated from toxic uric acid. If you have kidney disease, are on dialysis, or you’re missing a kidney, drinking cucumber juice every day can be extremely beneficial. Cucumbers’ cooling effect on the glands and organs also makes them wonderful fever reducers for both children and adults. Juicing cucumbers unleashes their magical anti-fever compounds and agents that help calm a fever like water on a fire.
Cucumbers’ traces of the amino acids glycine and glutamine, combined with their extreme and highly active content of enzymes and coenzymes, plus their abundance of more than 50 trace minerals, make them an excellent delivery system for neurotransmitter chemicals. This is great news if you’re dealing with anxiety or other neurological conditions.
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 large cucumber
- 2 medium green apples
- 1 big bunch fresh coriander
- 3 inch chunk fresh ginger
- Carbohydrate 10.9263 g
- Cholesterol 0 mg
- Fat 0.3311 g
- Fiber 1.505 g
- Protein 1.9565 g
- Saturated Fat 0.11137 g
- Serving Size 1 1 Serving (301g)
- Sodium 6.02 mg
- Sugar 9.4213 g
- Trans Fat 0.10836 g
- Calories 45 calories
Juice it.
