Black Rice Mango and Orange Salad

Black Rice Mango and Orange Salad
Black Rice Mango and Orange Salad
Yummy salad, I ommitted peanuts
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
white meat free tree nut free gluten free red meat free contains fish shellfish free dairy free pescatarian
  • 2 tablespoons vegetable oil
  • kosher salt
  • 2 oranges
  • 1/4 cup (or more) fresh lime juice
  • 1 tablespoon fish sauce (such as nam pla or nuoc nam optional)
  • 2 cups black rice (preferably lotus foods forbidden rice)
  • 2 just-ripe mangoes peeled pitted, cut into 1/2-inch dice
  • 1 cup fresh cilantro leaves
  • 1 cup finely chopped red onion (about 1/2 large onion)
  • 1/2 cup unsalted dry-roasted peanuts
  • 6 scallions, thinly sliced
  • 2 jalapeã±os, seeded minced
  • Carbohydrate 55.4267000203655 g
  • Cholesterol 0 mg
  • Fat 76.4491000557822 g
  • Fiber 15.6680002502845 g
  • Protein 29.30390002242 g
  • Saturated Fat 9.26678188217174 g
  • Serving Size 1 1 recipe (410g)
  • Sodium 164.776200005681 mg
  • Sugar 39.7586997700811 g
  • Trans Fat 3.1516743774102 g
  • Calories 962 calories

PREPARATIONView Step-by-Step Directions Remove peel and white pith from oranges. Working over a medium bowl to catch juices and using a small sharp knife, cut between membranes to release orange segments into bowl. Squeeze membranes over bowl to release any juices. Strain juices through a fine-mesh sieve into a small bowl; reserve orange segments. Add 1/4 cup lime juice, oil, and fish sauce (if using) to bowl with orange juice; whisk to blend. Set dressing aside. Bring rice and 2 3/4 cups water to a boil in a large saucepan. Season lightly with salt. Cover, reduce heat to low, and simmer until all liquid is absorbed and rice is tender, about 25 minutes. Remove pan from heat and let stand, covered, for 15 minutes. Spread out rice on a rimmed baking sheet, drizzle with dressing, and season lightly with salt; let cool. Place mangoes and remaining ingredients in a large bowl. Add rice and toss gently to combine. Season lightly with salt and more lime juice, if desired. KEYWORDS Go With The Grain Recipes, Grain Salad Recipes, High Fiber Recipes, Low Cholesterol Recipes, Low Saturated Fat Recipes, Mango Recipes, Peanut Recipes, Rice Recipes, Salad Recipes, Side Salad Recipes Recipe by The Bon Appétit Test KitchenPhotograph by Jason Lowe