Mediterranean Cauliflower Couscous Salad
Try this Mediterranean Cauliflower Couscous Salad recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 8
vegetarian
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains pasta
contains dairy
pescatarian
- sea salt to taste
- 1/4 cup extra virgin olive oil
- sea salt and fresh ground pepper to taste
- 1/2 red onion chopped
- 4 plum tomatoes diced
- 1 tbsp. dijon mustard
- zest and juice from one large lemon
- 3 cloves of garlic minced or pressed
- 1 tbsp. feta cheese crumbles
- 6 cups cauliflower couscous (click here to learn how to m
- 2-3 small bell peppers diced (use what ever colors you like, i used yellow and green)
- 2 jalapenos, seeded and diced
- 1 cucumber, seeded and diced
- 1/3 up kalamata olives
- 1/3 up pinenuts
- 1/3 up feta cheese
- 1 tsp. fresh mint chopped
- 1 tsp. fresh chives chopped
- 1 1/2 cups roasted chickpeas (click here to learn how to make
- Carbohydrate 4.09805499998897 g
- Cholesterol 0 mg
- Fat 3.44238375272441 g
- Fiber 1.00533752394579 g
- Protein 0.800538749991707 g
- Saturated Fat 0.467814125376071 g
- Serving Size 1 1 Serving (90g)
- Sodium 64.9087500000469 mg
- Sugar 3.09271747604318 g
- Trans Fat 0.143509250073265 g
- Calories 48 calories
Combine the lemon zest, lemon juice, dijon, garlic, feta and olive oil in a mason jar and shake to combine. Or combine ingredients in a small mixing bowl and whisk to combine. Set aside.Add cauliflower couscous, tomatoes, bell peppers, jalapeno, cucumber, red onion, olives, pine nuts, mint, chives, salt and pepper to a large mixing bowl.Add dressing and stir to combine.Add the chickpeas and give it one more stir.Enjoy room temperature or chilled.
