Cheesy Jalapeno Zucchini
Baked or Grilled Zucchini topped with savory garlic, jalapeno, and cheese.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 3
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 tablespoon minced garlic
- 1 tablespoon butter
- vegetable spray
- 1 large zucchini sliced about 1/2 inch thick (they get thi
- salt/cracked pepper
- 1 cup grated or shaved cheese (asiao parmesan, cheddar are all great options. i used an asiago/parmesan blend)
- 1 jalapeno, diced
- 1 tablespoon onion flakes
- Carbohydrate 7.5934 g
- Cholesterol 39.51 mg
- Fat 13.7776533333333 g
- Fiber 1.52713335092862 g
- Protein 14.5537666666667 g
- Saturated Fat 8.26814066666667 g
- Serving Size 1 1 (156g)
- Sodium 745.354666666667 mg
- Sugar 6.06626664907138 g
- Trans Fat 0.931923333333334 g
- Calories 208 calories
Preheat oven to 350 degrees **Or cook on a baking pan on the grill** Place the sliced zucchini on a baking pan coated with vegetable spray and sprinkle with salt and pepper. Mix all remaining ingredients in a small pan on medium-low heat for 5-10 minutes. Sprinkle on the top of each zucchini slice. Bake for about 15-20 minutes, until cheese is melted and begins to brown slightly. Enjoy your summer!!!
