Holiday Detox: The Mean Green Smoothie.
You can buy spirulina powder at any Whole Foods, Natural Grocers or health food store or on [Amazon | http://www.amazon.com/Now-Foods-ORGANIC-SPIRULINA-POWDER/dp/B000MGR1U4].
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
vegan
vegetarian
pescatarian
- 1 tablespoon chia seeds
- 1/2 cup fresh or frozen pineapple chunks
- 1/2 cup fresh or mango chunks
- 1 cup kale (i used baby kale)
- 1 teaspoon spirulina powder*
- 1 tablespoon hemp seeds
- 1 small-medium banana (peeled + sliced)
- 3/4 cup orange juice (preferably freshly squeezed)
- Carbohydrate 6.21573749474552 g
- Cholesterol 0 mg
- Fat 4.35881249631528 g
- Fiber 5.34397510362914 g
- Protein 2.21413499812828 g
- Saturated Fat 0.450197999619425 g
- Serving Size 1 1 recipe (14g)
- Sodium 2.69324999772326 mg
- Sugar 0.871762391116389 g
- Trans Fat 0.301076999745484 g
- Calories 69 calories
Place the the ingredients, except for the hemp seeds, in a high powdered blender and blend until smooth and creamy. If you like your smoothies thin, add orange juice or coconut milk. Pour into a glass and sprinkle with hemp seeds. Enjoy!
