Chocolate Milk (AIP/Paleo/Sugar-Free)
Try this Chocolate Milk (AIP/Paleo/Sugar-Free) recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- pinch salt
- 1 small frozen banana
- 3/4 cup tigernuts
- filtered water (for soaking)
- 1.5 cups of filtered water
- 1-2 tbsp carob (one tbsp. for a light “chocolate†taste two for a darker “chocolate†– i like it both ways!)
- 1/2 tsp vanilla (omit for strict aip)
- 2 tbsp collagen
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (0g)
- Sodium 155.032 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Place tigernuts in a glass jar and cover with filtered water.Place in fridge for at least 24 hours.Strain and rinse tigernuts.Place rinsed tigernuts and 1.5 cups filtered water in a high powered blender.Blend until smooth.Over a large bowl, strain tigernut milk with a nut bag (I like this one).Squeeze the nut bag to get all the milk out from the pulp.Place tigernut milk back into blender with all other ingredients.Blend until smooth.Enjoy!
