AIP Instant Pot Sweet & Sour Mango Chicken Thighs Recipe

AIP Instant Pot Sweet & Sour Mango Chicken Thighs Recipe
AIP Instant Pot Sweet & Sour Mango Chicken Thighs Recipe
Try this AIP Instant Pot Sweet & Sour Mango Chicken Thighs Recipe recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free gluten free red meat free shellfish free contains honey dairy free pescatarian
  • 1/2 teaspoon salt
  • 2 tablespoons honey
  • 4 cloves garlic chopped
  • 1/4 cup chopped cilantro
  • 1/2 red onion chopped
  • 1 teaspoon fish sauce
  • juice of 1 lime (about 2 tablespoons)
  • 1 tablespoon cooking fat (i used duck fat)
  • 8 chicken thighs deboned
  • 1 mango, cut into 1/2 inch chunks
  • 1/4 cup + 1 tablespoon coconut aminos divided
  • 1- 1 ” piece of ginger chopped fine
  • 1/2 cup chicken broth (bone broth if you have it)
  • 2 tablespoons apple cider vinegar divided
  • 1 green onion sliced (green part only)
  • Carbohydrate 6.77913583520507 g
  • Cholesterol 0 mg
  • Fat 0.0304716666666667 g
  • Fiber 0.316552087072014 g
  • Protein 0.440078125006815 g
  • Saturated Fat 0.00860666666666667 g
  • Serving Size 1 1 serving (31g)
  • Sodium 117.563041666757 mg
  • Sugar 6.46258374813305 g
  • Trans Fat 0.00889916666666666 g
  • Calories 28 calories

With lid off, press Saute button on Instant PotPlace cooking fat in pot.Heat until melted.Place chicken thighs, skin side down into pot.Brown for about 3 minutes.Flip thighs over, and brown for about 2 minutes. Depending on the size of your chicken thighs, you may have to do 4 thighs at a time, not to overcrowd your pot.Remove chicken thighs and set aside.Add onion, mango and garlic to pot.Cook until onions are clear and mango has started to brown slightly.Turn off Instant Pot (press Cancel button).Place chicken thighs back into pot, nestled into mango and onion mixture.Add lime juice, 1/4 cup coconut aminos, ginger, cilantro, honey, chicken broth, fish sauce and 1 tablespoon apple cider vinegar to pot.Place lid on Instant Pot. Press Poultry button, then Pressure button twice, for high pressure setting. Timing will set automatically for 15 minutes.Once pressure cooking is done, and Instant Pot goes into Warming mode, turn pot off.Turn pressure valve to venting.Be sure all pressure is released from pot before opening lid.Open lid.Remove chicken thighs from pot. Set aside.Add 1 tablespoon coconut aminos, 1 tablespoon apple cider vinegar and salt to pot.Press Saute button.Cook sauce until it reduces into a thick sauce, about 10-15 minutes.Turn pot off.Serve chicken thighs with sauce ladled on top.Add green onion slices for garnish.