Raw Buckwheat Granola
Try this Raw Buckwheat Granola recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- dash of sea salt
- 2 teaspoons of pure vanilla extract
- 1/4 cup of chia seeds
- 1 cup of buckwheat groats (i used a mixture of raw and r
- 1 cup of gluten free oats
- 1 cup of brown rice puffed cereal
- 10-12 dates, pitted and chopped
- 1/4 cup of vegan mini chocolate chips (*optional)
- 1/2 cup of raw peanut butter (no sugar or other additives)
- 1/4 cup of pure maple syrup
- 1/4 cup of melted coconut oil
- 1 teaspoons of cinnamon
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
In a large mixing bowl, add the buckwheat groats, oats, brown rice cereal, chia seeds, chopped dates, and mini chocolate chips.Mix together.In a small saucepan, add the raw peanut butter, maple syrup, coconut oil, vanilla, cinnamon and sea salt over low heat.Stir until mixed together.Pour the liquid mixture into the bowl and mix everything together.Press the mixture into a square dash dish that has been lightly greased with coconut oil.Place in the freezer for 30 minutes.Use a spoon to crumble the buckwheat mixture into granola. Try and leave some bigger and smaller pieces.Enjoy with almond milk, plain greek yogurt or on it's own!
