Pineapple Arugula Cilantro Green Smoothie
Try this Pineapple Arugula Cilantro Green Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 teaspoon vanilla extract
- pinch of sea salt
- 1/2 teaspoon ginger
- 1/2 teaspoon turmeric
- 1 ripe banana
- pinch of black pepper
- 1/2 cup packed cilantro woody end of stems removed (you can leave most of the stem, however; it’s packed with flavor)
- 1 cup packed arugula
- 1 cup coconut milk (i like to use my homemade coconut ca
- 1 cup chunked pineapple (fresh or frozen)
- 1/2 an avocado
- 1 tablespoon hulled hemp seeds
- Carbohydrate 14.18261975 g
- Cholesterol 0 mg
- Fat 0.2476 g
- Fiber 1.71126244235039 g
- Protein 0.76677425 g
- Saturated Fat 0.076766 g
- Serving Size 1 1 Serving (66g)
- Sodium 2.76405 mg
- Sugar 12.4713573076496 g
- Trans Fat 0.084011 g
- Calories 61 calories
1. Blend together greens, hulled hemp seeds, and milk for 1 minute. 2. Add the rest of ingredients and blend until very smooth. Note: I like to keep a thicker texture, as it’s more filling, but feel free to thin out, adding water or more milk ¼ cup at a time until you reach your desired texture.
