P and J Stuffed French Toast Skewers
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 5
- 1 egg
- splash of vanilla extract
- 1 egg white
- 1/2 tablespoon coconut oil
- sprinkle of cinnamon
- 1/3 upunsweetened almond milk
- 4 slices of your choice bread (i used whole wheat)
- 2 tablespoons of creamy peanut butter (you can sub any nut butte
- 2 tablespoons of strawberry jelly (or any jelly)
- 10-12 strawberries washed and stems removed
- 1 banana cut into 2 inch pieces
- 5 skewers
- Carbohydrate 0.04818 g
- Cholesterol 0 mg
- Fat 1.37122 g
- Fiber 0 g
- Protein 0.7194 g
- Saturated Fat 1.1764 g
- Serving Size 1 1 skewer (8g)
- Sodium 10.956 mg
- Sugar 0.04818 g
- Trans Fat 0.0914599999999999 g
- Calories 15 calories
Lay out 4 slices of bread on your cutting board of choiceSmear each slice with peanut butterAdd jelly to 2 out of the 4 slices of breadPlace the peanut butter only slices of bread on top of the PB&J side creating a sandwichPress down gentlyIn a shallow bowl, whisk together milk, eggs, vanilla and cinnamonGrease a large pan with coconut oil so whole pan is coatedat a time, take each PB&J sandwich and dip each side into the wet mixture, making sure it is fully coatedPlace both sandwiches on heated and coated panCook for 3-4 minutes on each sideRemove from pan and place back on cutting boardCut into 3 rows down and across, making 9 cubes in each sandwichAssemble skewers with sandwich cubes, strawberries and bananas as you wishServe with maple syrup and fresh fruit*I recommend serving this right after making as they are most fresh and flavorful right off the pan*
