Spiralized Butternut Squash Caprese Salad

Spiralized Butternut Squash Caprese Salad
Spiralized Butternut Squash Caprese Salad
Try this Spiralized Butternut Squash Caprese Salad recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy pescatarian
  • salt & pepper to taste
  • 2 cloves of garlic minced
  • 1 medium butternut squash (spiralized or chopped)
  • 2 cups of freshly chopped tomatoes
  • 1/4 cup of fresh basil leaves chopped (and two full leaves to garnish)
  • 2 tbsp of healthy oil (i used hemp you could use any healthy oil of your choice)
  • 2 tbsp of grated parmesean cheese
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 recipe (10g)
  • Sodium 155.032 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

You will want to cook your butternut squash noodles or cubes and let them cool in the refrigerator ahead of time (minimum of 90 minutes)Preheat your oven to 400 (ovens vary).Prepare and peel your butternut squash for spiralizing or chopping. If you're going to spiralize your butternut squash you should use your "C" blade (for thinner noodles).Cook the squash until thoroughly heated (mine took about 30 minutes)Place cooked squash in the refrigerator to cool.To prepare the rest of your salad:Chop up your tomatoes into chunksYou will want to roughly chop your basil leaves, and depending on how strong your want your basil flavor to be, you may want more than ¼ cup!Finely chop the garlic.Once your squash is cooled, place the chilled noodles (or chunks) into a giant bowl and add in the tomato, basil, and garlic.Add in your 2 tbsp of healthy oil and combine all the ingredients.Add salt and pepper to taste.Place the salad mixture back in the refrigerator for a minimum of 30 minutes.Once the entire salad mixture has chilled thoroughly, add in your 2 tbsp of grated parmesean cheese and garnish with two full basil leaves.Mangiare!