Golden Milk Smoothies
Enjoy the healthful properties of fresh turmeric in this satisfying smoothie recipe. Add protein powder (I like whey or collagen) to make it even more filling.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1 tablespoon honey
- 2 ripe bananas
- 1 cup ice
- 1/4 cup almond butter
- 1 1/2 cups almond or cashew milk
- 1 piece fresh turmeric
- 3 dates pitted and chopped
- 1/4 teaspoon ground cinnamon (or to taste)
- 1/4 teaspoon ground turmeric (or to taste)
- protein powder if desired
- Carbohydrate 69.3009000037435 g
- Cholesterol 0 mg
- Fat 18.91215 g
- Fiber 6.65743733402785 g
- Protein 6.68208125001363 g
- Saturated Fat 1.882785 g
- Serving Size 1 1 serving (309g)
- Sodium 10.1412500001817 mg
- Sugar 62.6434626697156 g
- Trans Fat 1.037965 g
- Calories 435 calories
Combine all ingredients in a blender and process on high speed until smooth. If necessary, blend in more ice as needed to achieve desired consistency.Pour into glasses and serve.
