Easy Summer Herb and Chickpea Chopped Salad with Goat Cheese.
*One thing I like to do is toss everything but the lettuce together (dressing included) and store in the fridge for a couple of hours to let the flavors mend together. Then just before eating, add the lettuce.
*Recipe can easily be doubled and tripled.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegetarian
white meat free
gluten free
contains red meat
shellfish free
contains dairy
contains honey
- 1 tablespoon apple cider vinegar
- 1/4 cup olive oil
- 3/4 cup fresh blackberries or blueberries
- 2 teaspoons honey
- 1/2-1 teaspoon chipotle chili powder
- salt and pepper (to taste)
- 1 lemon (juiced)
- 1 red pepper (chopped)
- 2 ears [grilled corn | https://www.halfbakedharvest.com/
- 1 peach (finely chopped)
- 1 jalapeã±o (seeded + chopped)
- 4-8 cup butter lettuce (chopped (i use 4 cups))
- 1/2 cup fresh basil + parsley (chopped)
- 2 tablespoons fresh thyme (chopped)
- 1 1/2 cups tom-tom tomates (halved)
- 1 1/2 cups cooked chickpeas (also called garbanzo beans (or
- 1/2 cup mixed toasted pumpkin seeds (pecans walnuts, and pistachios, pepitas)
- 1-2 cloves garlic (minced or grated)
- 1 avocado (pitted + chopped)
- 4-6 ounces goat cheese (crumbled)
- Carbohydrate 5.9580699906888 g
- Cholesterol 0 mg
- Fat 13.5000000172016 g
- Fiber 0.0141250001878789 g
- Protein 0.0211874999661 g
- Saturated Fat 1.8640800023752 g
- Serving Size 1 1 recipe (36g)
- Sodium 156.329499999892 mg
- Sugar 5.94394499050092 g
- Trans Fat 0.36558000046582 g
- Calories 144 calories
In a large bowl combine the butter lettuce, basil, parsley, thyme, grilled corn, tom-tom tomates, red pepper, blackberries or blueberries, peach, jalapeño and chickpeas. In another small bowl or glass jar combine the olive oil, apple cider vinegar, honey, chipotle chili powder, garlic, lemon juice, salt and pepper. Whisk until combined. Once ready to serve, pour the dressing over the salad and toss well. Add the avocado and goat cheese and gently toss once more. Serve.
