THM Friendly Bisquick Style Baking Mix
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
- 1 tsp cream of tartar
- 2 1/4 cupsâ trim healthy mama baking blend
- 1/4 cupâ pristine whey protein powder â - or other on pl
- 2 tbs aluminum free baking powder (i've used rumsfor
- 1 tablespoon gentle sweetâ (or 1/2 tbs pyure or truvia)
- 1 tsp thm mineral saltâ â or (celtic sea salt or real sal
- * fp option: leave out the coconut oil altogether
- *s option: 1/2 cup refined coconut oil -i buy spe
- Carbohydrate 0.4797 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0.00156000002324581 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (1g)
- Sodium 0.4056 mg
- Sugar 0.478139999976754 g
- Trans Fat 0 g
- Calories 2 calories
In a large bowl, mix all dry ingredients together until well mixed. Cut in the coconut oil; it looks like coarse meal. Store in an airtight container I don't refrigerate mine and it keeps as well as baking blend for weeks at a time. The mix will be a bit lumpy after it sets up in the fridge due to the coconut oil. I just pull out the amount that I intend to use and whiz it in my handy-dandy little <a rel='nofollow' href="https://www.amazon.com/gp/product/B0000645YM/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0000645YM&linkCode=as2&tag=nanslitkit-20&linkId=f17daa65800a0d4605882643b889ab5a">Conair Cuisinart DLC-2ABC Mini Prep Plus Food Processor </a>and it's ready to go. A fork or blender should also work, but that mini processor has been at home on my counter since the beginning of this diet and it has solved a lot of problems for me.
