Three Ingredient Black Bean Soup.
Try this Three Ingredient Black Bean Soup. recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 4
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 medium onion chopped
- 1/2 cup salsa verde
- 1 32 oz. can of black beans (i like eden brand because
- Carbohydrate 1.79346423820292 g
- Cholesterol 0 mg
- Fat 1.28263459296344 g
- Fiber 0.0171892548208053 g
- Protein 0.00721205528846154 g
- Saturated Fat 0.117134939473039 g
- Serving Size 1 1 -6 (30g)
- Sodium 637.393240001717 mg
- Sugar 1.77627498338211 g
- Trans Fat 0.4597447926114 g
- Calories 21 calories
In a large sauce pan, cook the onion in the olive oil over medium heat until softened.Add the black beans in their liquid, the salsa verde, and about ½ cup water.Bring to a boil, then reduce heat and simmer for about 15 minutes.Remove from heat, stir in salt and pepper and blend with an immersion blender until somewhat smooth. I like to leave some chunks of beans in there.
