Blueberry, Peach and Oat Smoothie
This is my favourite smoothie at the moment, it’s absolute perfect for summer as it’s so sweet and refreshing. I’ve been making it for breakfast after my workouts this week.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 6
- 1 teaspoon of vanilla powder
- 2 small peaches
- about 100gâ of frozen blueberriesâ
- 150 ml of almond milk (or any other plant based milk)
- 2 tablespoons of shelled hemp seeds
- 1 tablespoon of oats
- 1 teaspoon of almond butter or tahini
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Simply cut the peach flesh off the stone, then place all the ingredients into a blender and blend until smooth
