Hot Smoothies
Try this Hot Smoothies recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 30 g kale
- 1 sweet dessert apple (i like jazz apples) chopped
- 2 medjool dates pitted and chopped
- 1 cup of hot brewed green tea
- Carbohydrate 3.003 g
- Cholesterol 0 mg
- Fat 0.21 g
- Fiber 0.6 g
- Protein 0.99 g
- Saturated Fat 0.0273 g
- Serving Size 1 1 cup (30g)
- Sodium 12.9 mg
- Sugar 2.403 g
- Trans Fat 0.0657 g
- Calories 15 calories
Place your kale, apple and dates in your smoothie maker. Add in a splash of cold water and splash of the green tea (see warning above about hot liquids and smoothie makers).Blend on high for a minute or two until the dates and kale have been completely incorporated.Pour our your smoothie into a cup and mix in the remaining green tea.
