Keto Smoothie - Blueberry Galaxy
This keto smoothie is perfect as a quick breakfast or a post workout refuel option. Its lighter and in comparison to my other avocado green smoothie, but I think I prefer this smoothie better. It gives you more energy, less grit in your teeth, plus vanilla and blueberries goes down and absolute treat!
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
white meat free
gluten free
red meat free
contains dairy
vegetarian
pescatarian
- 1 cup coconut milk
- 1 tsp vanilla essence
- 0.25 cup blueberries
- 1 tsp mct oil
- 1 scoop whey protein powder (optional)
- Carbohydrate 12.2432000053685 g
- Cholesterol 0 mg
- Fat 48.3304200407508 g
- Fiber 0.88800003528595 g
- Protein 4.84152000385919 g
- Saturated Fat 42.758680036137 g
- Serving Size 1 1 Serving (267g)
- Sodium 30.1280000248364 mg
- Sugar 11.3551999700825 g
- Trans Fat 2.92334200243587 g
- Calories 478 calories
Put all the ingredients into a mixer, and blend until smooth.
