The Best Spinach Salad! (low carb)
If you're one of the many cutting carbs from your diet right now, this Low Carb Spinach Salad w/ chicken bacon, eggs and avocado is just what you need and might very well be your new favorite salad!
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
white meat free
gluten free
red meat free
shellfish free
contains eggs
dairy free
pescatarian
- salt and pepper to taste
- 1 teaspoon dijon mustard
- 2 tablespoons olive oil
- 1 ripe avocado diced
- 3 cups fresh spinach torn, stems removed
- 2 boiled eggs sliced
- 3 oz chopped precooked chicken
- 3 slices crispy bacon diced
- salt and pepperâ to taste
- optional; 1/8 cup of diced red onion (i will add
- 2 tablespoons red-wine vinegar (i used apple cider)
- 1 shallot minced (i used the white part of a green onion)
- Carbohydrate 8.9167 g
- Cholesterol 26.4 mg
- Fat 17.3587000028947 g
- Fiber 2.14500004053116 g
- Protein 12.4321 g
- Saturated Fat 4.3036000003997 g
- Serving Size 1 1 recipe (241g)
- Sodium 759.665572916725 mg
- Sugar 6.77169995946884 g
- Trans Fat 1.53116000007839 g
- Calories 235 calories
Add all ingredients to a large salad bowl. Toss to combine. Add dressing if desired or use fork to "mush" the avocado and egg into the salad.
