Fancy Fiber Breakfast (decoration)
- Preparing Time: 5 minutes
- Total Time: 10 minutes
- Served Person: 1
- 0.5 cup fiber cereal i used fiber one
- 0.5 cup low fat yogurt your favorite flavor, i used low
- 0.5 cup strawberries or other fruit of choice
- Carbohydrate 14.4608 g
- Cholesterol 7.35 mg
- Fat 2.12675 g
- Fiber 1.52 g
- Protein 6.94045 g
- Saturated Fat 1.2364 g
- Serving Size 1 1 Serving (198g)
- Sodium 86.51 mg
- Sugar 12.9408 g
- Trans Fat 0.16412 g
- Calories 101 calories
Pick an interesting glass such as a martini or champagne coupe. Pop it in the freezer for 1/2 hour or more if you'd like a frosted version. Or, try rubbing the rim with a bit of lime/lemon and putting it in some sugar to decorate the rim. Place about 2/3 of the cereal in the bottom of the glass, put in a mound of yogurt, then sprinkle the rest of the ceral on top. Decorate with some berries, mint leaves, or other garnish. Serve with a small spoon and a hug. It is the same simple breakfast, it just looks (and feels) better because you took a few moments to fix it up. It makes no difference if the breakfast is for someone else or yourself, it still feels good. The effect is even better if it is for someone else because you both feel better. Have a nice day !
