Tuna White Bean Salad
This Cannellini White Bean Salad is incredibly delicious, made with tuna, fresh basil, and zingy lemon. It's light, fresh and ready in under 10 minutes, perfect for lunch or as a healthy side dish.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 4
- 3 tbsp olive oil
- 1 red onion
- zest of 1 lemon
- 5.6 oz (160g) tuna ( in oil)
- 1.5 lbs (720g) cannellini beans ((2 cans))
- a large handful of basil
- 1/2 lemon juice ( freshly squeezed)
- salt and pepper (to season)
- Carbohydrate 2.8085 g
- Cholesterol 0 mg
- Fat 2.56325000108551 g
- Fiber 0.626500018835068 g
- Protein 0.325 g
- Saturated Fat 0.361650000149887 g
- Serving Size 1 1 people (241g)
- Sodium 1.24062500002171 mg
- Sugar 2.18199998116493 g
- Trans Fat 0.0786612500293958 g
- Calories 34 calories
Drain and rinse the cannellini beans and place in a large bowl then drain the tuna and add to the bowl.Finely chop the red onion and add to the bowl with the cannellini beans and tuna. Grate the zest of 1 lemon over the tuna and beans then squeeze over the juice of half the lemon. Season with salt and pepper.Finely chop the basil and add to the bowl along with 2-3 tbsp olive oil (add more if desired). Stir everything until combined. Enjoy.
