White Bean Soup
It is a hearty, filling bean soup, but quick and extremely easy!
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 10
stovetop
cook
winter
beans
american south
white meat free
tree nut free
nut free
gluten free
contains red meat
contains fish
shellfish free
contains dairy
- 1 cup water
- 1 16-oz can navy beans
- 1 16-oz can northern white beans
- 0.5 stick butter or margarine
- 0.5 cup onions chopped
- 1 carrot chopped
- 1 5-oz can tender chunk ham flaked with a fork
- Carbohydrate 4.22193 g
- Cholesterol 17.534 mg
- Fat 5.73073 g
- Fiber 1.45360000872612 g
- Protein 3.9113225 g
- Saturated Fat 3.2674045 g
- Serving Size 1 1 Serving (45g)
- Sodium 218.5935 mg
- Sugar 2.76832999127388 g
- Trans Fat 0.420132999999999 g
- Calories 83 calories
Place the can of navy beans and the can of great northern beans in a medium to large pot. Add 1 cup of water and blend well. Now, take a potato masher (or fork or spoon) and mash the bean and water mixture until it is mushy. Place it over low heat on the stove top. Next melt 1/2 stick of butter in a small to medium skillet. Add 1/4 cup chopped onion and 1 chopped carrot to the melted margarine. Place the skillet on the stove top and saute until the onion is clear. Combine the sauteed onion and carrot with the bean mixture. Add a 5 oz. can of tender chunk ham. Cook over low heat for 10 minutes. Serve with Southern Cornbread Sticks or Cornbread. This is great on a cold day--very warm and filling!
